Dog Omelette Recipe: The Best 10 Benefits

The dog omelette recipe is a dish made with eggs, tomatoes, onions, bell peppers, and the meat of a dog. It is incredibly rich in proteins and vitamin A.

It is becoming increasingly popular in the United States, with many claiming that it has helped them overcome their meat addiction.

While some critics argue that this dish may be unhealthy and promotes violence against animals, dog omelette recipes are available online and in various cookbooks. There are also other options such as buffalo sauce dog omelette. This recipe is a must-try!

Dog Omelette Recipe
Dog Omelette Recipe

Dog omelette recipe

It is believed that this recipe originated in the US. It is believed that the dish was first served in the late 19th century and became increasingly popular during World War I.

However, this popular belief may not be true as there is no actual evidence to back it up. Another belief is that it was created by a veteran from Vietnam.

The dish has similarities with the South Korean dish called Dalk Galbi, which consists of chicken and rice cake. It is also believed to be similar to another popular American dish known as buffalo wings.

The dog omelette recipe has become increasingly popular in recent years, with many claiming that it is a healthier alternative the traditional meat-based dishes.

How can prepare a Dog omelette recipe

Preparation Time:

                   40 minutes

Cooking Time:

                   15 minutes


  • 1.5 pkg of 4-5 eggs
  • 1/2 cup of chopped onions
  • 2 green peppers, sliced
  • 1/4 cup of minced beef (beef or pork)
  • 1 green bell pepper, sliced.
  • 4 tbsp of oil or melted butter
  • 2.5 tbsp of tomato sauce
  • 1.5 tbsp of brown sugar
  • 1/2 cup of water
  • Salt and pepper to taste


  • Saucepan
  • Mixing bowl
  • Measuring cup
  • Cooking spoon
  • Knife
  • Pastry brush
  • Spatula
  • Lighter or matches
  • Cutting board
  • Batter spoon


Step 1: In a small saucepan, heat oil or melted butter and mix in chopped onions. Cook until lightly browned. Set aside.

Step 2: Cut the green bell pepper and slice thinly, then cook in a skillet coated with oil or butter over medium-high heat until slightly charred.

Step 3: In a separate mixing bowl, add eggs and beat using an electric hand beater for 2 minutes on high.

Step 4: Add 4 tbsp of tomato sauce to this mixture and mix well. Season with salt and pepper to taste.

Step 5: Add the beef, slice of green bell pepper, and cut into bite-sized pieces.

Step 6: Pour batter into a greased skillet and cook until the bottom is golden brown.

Step 7: Reduce heat to low, then add sliced green peppers. Cover with a lid and cook for 10 minutes.

Step 8: Add brown sugar and beat again using an electric hand beater for 2 minutes on high. Add 1/2 cup of water to this mixture, mix well and cover for an additional 10 minutes.

Step 9: Serve hot.

Step 10: Cut the green peppers into smaller pieces, place them on top of the dish and mix well before serving. This dish can be served with fish sauce or spicy sauce on top.

Nutrition value of Dog omelette recipe

  • Calories: 348
  • Protein: 61 g
  • Carbohydrates: 10 g
  • Sodium: 99 mg
  • Vitamins: B6, B12, and C
  • Fat: 17 g
  • Cholesterol: 139 mg
  • Calcium: 7 mg
  • Iron: 11 mg
  • Calories from fat: 50 percent
  • Saturated fat (g): 4 g

Benefits of eating Dog omelette recipe

1. Helps in losing weight.

2. Helps in burning fat and reducing waist size.

Dog Omelette Recipe
Dog Omelette Recipe

3. Helps in improving immunity.

4. Improves digestion and prevents constipation.

5. Complementary to control diabetes and prevent heart diseases, hypertension, and stroke.

6. Prevents allergies by removing parasites or pollutants from the body and promotes the healing of wounds by reducing inflammation caused by the parasites or pollutants (common cold, flu, etc.).

7. Improves eyesight, skin tone, and hair shine.

8. Prevents acne and pimples on the face as dog meat contains high vitamin A content.

9. For pregnant women, dog meat will provide sufficient protein to prevent anemia with the essential minerals calcium, and iron.

10. Dog meat provides sufficient calories and protein to improve brain function in children with low iodine levels in the body.

What you need to know before preparing a Dog omelette recipe

1. Dog meat is regarded as taboo in some communities. It’s best to check out with your family before trying this dish.

2. To add more flavor to the dish, use coconut milk instead of water when mixing the ingredients in Step 7 of the recipe. Add 10 minutes to allow the coconut milk to thicken.

3. For better results, mix the ingredients using a pastry brush instead of a knife to avoid sticking and tearing.

4. When the mixture sets, it is best to loosen the edges with a knife and spoon (for easier serving) or cut into bite-sized pieces.

5. Always use fresh ingredients when preparing this recipe as cooking meat in water can cause it to become less juicy and increase bacteria content, thereby increasing your risk of getting food poisoning or even developing cancerous tumors in the stomach.

Disadvantages of eating Dog omelette recipe

1. Some people can get allergic reactions to the ingredients used in this recipe. Therefore, if you are allergic to any of these ingredients, please do not use this recipe.

2. Avoid using low-quality oil as it may cause the dish to taste burnt.

3. If you are allergic to tomato sauce, use pineapple sauce instead as it is a healthy alternative.

4. Avoid over-cooking as this can make the dish dry and less appetizing.

5. Be careful when handling the hot skillet as it may scald your hands or fingers.

6. The dish is best served fresh hence avoid reheating to ensure that its taste or quality will not be affected.

How Can Make More Delicious?

1. Prepare the Dog omelette recipe using coconut milk.

2. Serve with some fish sauce on top to enhance its flavor.

3. Instead of green bell peppers, you may use green onions or mushrooms to make them more appetizing and delicious.

4. Add sliced red onions in Step 4 of the recipe as it does not scald like green bell peppers and will give a more appealing look when served on the plate rather than a plain sautéed dish.

How can Store Dog omelette recipe?

1. After preparing the dish, chill it in the refrigerator to keep it fresh.

2. Keep dog meat separate from other food as it can easily contaminate other foods and make you sick.

3. Use a clean spoon when serving and handling to prevent the spreading of germs.


Dog omelette is one of the most popular dishes in Vietnam. It’s a simple dish to prepare and requires a few ingredients that are commonly found in the local market.

It is also ideal to serve at small gatherings with a group of friends as it is more economical than buying ready-made dishes from other restaurants or food stalls.

However, as mentioned above, dog meat is greatly associated with taboo in some countries such as Thailand, China, and Korea.

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