Spotted Dog Recipe: The Best 10 Benefits

The spotted dog recipe is an old Pennsylvania Dutch dish and an old-time favorite at potlucks. This recipe is not for the faint of heart, as it includes a whopping twelve eggs and a pound of butter.

The recipe was shared during a time when butter was considered a luxury. You’ll need to be prepared for a meal rich in saturated fat, cholesterol, and calories. But you will also reap the rewards of this decadent dish, which is worth it for the flavor alone.

Spotted dog recipe

The spotted dog recipe is traditionally made with two pounds of round steak seasoned and then sliced very thinly (nearly transparent).

Spotted Dog Recipe
Spotted Dog Recipe

The round steak is then dipped in beaten eggs, covered with flour, and sautéed in butter. The better, the more butter adheres to the meat and runs into the pan.

How to prepare Spotted dog recipe

Preparation Time: 30 minutes.

Cook Time: 15–20 minutes.

The ingredients of the Spotted dog recipe

  • Beef round steak
  • Eggs
  • Flour
  • Unsalted butter – 1 pound (450 g) per pound of beef round steak
  • Salt and ground black pepper to taste
  • Onion, finely chopped – 2 medium-sized medium onion
  • Green bell pepper, finely chopped – 1 medium-sized green bell pepper
  • Cooked rice (optional)
  • Dijon mustard – 2 Tbs. per pound of beef round steak
  • Tabasco sauce – 1 Tsp.
  • Maple syrup – 1 Tsp.
  • Cloves garlic, finely minced – 6 cloves
  • Cabbage, chopped (optional) – 1/2 regular cabbage head
  • Milk (1 cup per Pound of beef round steak)
  • Vinegar (1 Tbsp. per Pound of beef round steak)

Equipment:

  • Large skillet or casserole dish
  • Large glass bowl with edges
  • Medium-sized mixing bowl with sides
  • Skillet or pot that can hold at least 4 quarts (3.8 L) of liquid
  • Meat thermometer (for beef round steak)
  • Tongs or spatula
  • Wooden spoon
  • Shredding disc (on a food processor) – optional
  • (4) Quarts (3.8 L) of boiling water

Direction:

Step 1: Preheat the oven to 350 degrees Fahrenheit (176 °C).

Step 2: Tear off a piece of waxed paper and place it in the center of the mixing bowl. Sprinkle a little flour on the paper, and set aside.

Step 3: Wash beef round steak thoroughly under cold running water to remove all blood traces.

Step 4: Place round beef steak in the mixing bowl, and toss with flour on the waxed paper.

Step 5: Place beef round steak on top of a large skillet or casserole dish, and put it into the preheated oven to cook for approximately 15 minutes, or until the meat reaches an internal temperature of 145 degrees Fahrenheit (63 °C).

Step 6: Turn the oven off, and allow the meat to rest in the oven for another 15 minutes to allow the juices to drip off.

Step 7: Remove from oven and let cool.

Step 8: While the beef round steak is resting, sauté chopped onion and green bell pepper in a skillet or pot with the butter over medium heat for about 5 minutes, or until tender. Add salt and ground black pepper to taste during the last 2 minutes of cooking. Set aside (optional).

Step 9: Enjoy it.

Nutrition Facts Of Spotted dog recipe

  • Serving Size: One Pound (450 g).
  • Amounts Per Serving: Calories – 903,
  • Total Fat – 69 g,
  • Saturated Fat – 37 g,
  • Cholesterol – 529 mg,
  • Sodium – 810 mg,
  • Potassium – 1671 mg.
  • Carbohydrate – 10 g.
  • Dietary Fiber – 2 g,
  • Sugar – 4 g.
  • Protein – 70 g.

Benefits of eating the Spotted dog recipe

1. Very filling.

2. It Can enhance your immune system.

3. Good for heart health, especially lowering blood cholesterol levels by preventing arterial plaque buildup in arteries (heart problems).

4. High cholesterol levels have been linked with strokes and heart attacks in some studies.

Spotted Dog Recipe
Spotted Dog Recipe

5. Can lower your risk for coronary heart disease by reducing bad cholesterol levels and increasing good cholesterol levels.

6. Spotted dog recipe is rich in protein and unsaturated fats, which provide essential fatty acids that help lower blood cholesterol levels.

7. It Can help prevent gallstones, as it contains lots of soluble fiber that helps eliminate waste materials from the body while keeping one feeling full with small amounts of food.

8. It Can help to lower blood pressure.

9. It Can help maintain healthy skin and hair by supporting normal collagen production, which keeps skin firm and prevents skin wrinkles from forming.

10. It Can prevent cancer from developing or spreading, as it contains many anti-cancer compounds (such as carotenoids) that can prevent cell mutation and even kill malignant cells.

How To Make More Delicious?

1. Before frying the beef round steak, you may add some spice to marinate the beef (such as salt, pepper, garlic powder, etc.)

2. Cut the round beef steak into small pieces and stir fry with onions and green peppers in a large saucepan at medium-high heat with a little oil.

3. Add water or milk until all meat is covered. Cook until meat is tender.

4. Add cabbage and cook for another 15 minutes at low heat until the cabbage is soft and tender.

5. Add the cooked rice and serve.

How To Store Spotted dog recipe

1. The beef round steak should be kept in the refrigerator if you will serve it within 8-10 hours.

2. The beef round steak can be stored in an airtight container at room temperature for up to 24 hours or frozen for up to 3 months.

3. When eating the Spotted dog recipe, dry it thoroughly before reheating and serving to ensure that no bacteria can survive in the meat and cause food poisoning for you and your family.

4. To reheat, warm the Spotted dog recipe in a microwave or a saucepan at medium-high heat until hot.

5. The cabbage should be kept separately in a container and stored in the refrigerator.

Conclusion

The spotted dog is a very filling, healthy dish that will be enjoyed by kids and adults alike. The Spotted dog recipe provides a quick, easy meal for busy families to make in their kitchen. Using the Spotted dog recipe means getting a healthy dose of nutrients, including calcium and iron.

Thank you, and hope you had a great time reading the Spotted dog recipe and preparing it at home for your family.

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